Crockpot Sausage, Cabbage & Potaoes (Weight Watchers Friendly)

  

It’s summer and it’s HOT out so when I don’t have to use my stove I’m one happy mom! 

Crockpot Sausage, Cabbage & Potatoes 

  • Serves 6
  • 6 points per serving 

Here’s what you need:

  • 1 head of cabbage, chopped
  • 14oz Turkey Smoked Sausage, chopped
  • 6 small Idaho potatoes, halved
  • Seasoned salt or salt & pepper to taste

Fill Crockpot half way full with water and add all ingredients, stir and cook on high for 3 hours or low on 6 hours. Serve.

Notes: If you want a low carb option trade in the potatoes for radishes! Cooking time may vary so eyeball it. 

Egg Free Buttermilk Ranch

  

Buttermilk Ranch Dip:

1 weight watchers point per tbsp or 3 weight watchers points per 2 weight tbsp

Pair this with veggies or on top of your salad for a great lower calorie option that tastes amazing! All you need is one packet of buttermilk Ranch dry mix with 16 oz of sour cream (you can mix it up and do low-fat or fat-free if you wish). I personally prefer full fat sour cream for the taste. Mix it up and serve, place in fridge to store. 

Baked Cauliflower 

  

This was my lunch today– very filling and delicious, so as you know baked Cauliflower is low carb and 0 Weight Watchers points.. woo hoo! Paired with a 1/2 cup to tomato soup (I used canned) you have yourself a filling 4 point lunch. You’re welcome! ☺️😉

Here’s what you need to do:

Wash and cut up Cauliflower, spray with cooking spray, sprinkle salt and pepper or if you like some spice red pepper flakes do the trick. Bake at 350 for 20-25 mins. My kids loved today’s lunch and they didn’t even know how healthy it was, mom win!

  

4 Ingredient Sausage and Potato Crockpot Meal

  

Super easy, budget friendly and super yummy! Here’s what you need:

  • 32oz bag of frozen hash browns 
  • Kielbasa or sausage of your choice, chopped
  • 8-16oz sharp cheddar cheese
  • 1 can cream of chicken soup
  • Salt and pepper to taste

Place all ingredients into Crockpot, stir and cook on high for 3 hours. 

  

Add more cheese to top if desired after done cooking.

  

Enjoy! 😍👌🏻

Turkey & Fruit Salad 🥗 

  

I love fruit in my salads, they make it so delicious! 😋

Here’s what you need:

  • Handful of Spring Mix Salad
  • 4 pieces of oven roasted turkey lunch meat, chopped
  • 1 mozzarella string cheese, chopped
  • 4-5 grapes, halved
  • 3 strawberries, chopped
  • Skinny Girl Raspberry Vinegarette 
  • Optional: Almonds or Walnuts (I didn’t add nuts to this salad but I often do for extra protein)

Lay down spring mix, meat, cheese, fruits and drizzle with dressing. Enjoy! 😍

Fresh Strawberries and Honey Greek Yogurt Popsicles 

  

  

With only TWO ingredients needed this is super easy to whip up with your kids (and fun for them)! They make for a very yummy summer treat and it’s healthy! 

Here’s what you need: 

  • 2.5-3 cups Greek God’s Honey Greek Yogurt
  • 6 strawberries, chopped
  • 8 piece popsicle mold

Add chopped strawberries and yogurt into bowl and mix well. Use a spoon to pour into molds, place popsicle lids on and place in freezer. Ours were frozen within 3 hours but they were best when we let them freeze over night. To remove popsicle from mold run mold under warm water for 20-30 seconds then gentle pull it out.

🌟Note: Pending on the size of your molds, you may have left over Yogurt or need to add more, add according to your mold size. 

🍓One popsicle is 4.5 Weight Watchers Points 

Watermelon Mint Water 🍉 

  

It’s almost summertime but if you live in the South like we do it’s been hot for months! This drink is absolutely refreshing and perfect for those BBQ get togethers or for a ladies night in. 

So here’s what you need

  • 3 cups watermelon, chopped
  • 5 mint leaves, chopped 
  • 1/2 gallon of water 

Serve over ice and enjoy!