Honey Lemon Green Tea

Photo: I love a good cup of tea, better yet a cup of tea that is full of good for you ingredients and tastes amazing. 
Here's what I'm drinking on:

Ingredients: 
1 Green Tea Tea Bag 
8 oz water (depends on size of cup)
Drizzle of lemon juice (to taste)
Drizzle of Raw Organic Honey (to taste)

*Green tea has been shown to improve blood flow and lower cholesterol. A 2013 review of many studies found green tea helped prevent a range of heart-related issues, from high blood pressure to congestive heart failure. Via Webmd.com

*Lemon Juice:There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances--notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene--that promote immunity and fight infection. Via beliefnet.com

*Raw honey has anti-viral, anti-bacterial, and anti-fungal properties. It promotes body and digestive health, is a powerful antioxidant, strengthens the immune system, eliminates allergies, and is an excellent remedy for skin wounds and all types of infections. Via naturalnews.com

#tea #healthy #drinks

I love a good cup of tea, better yet a cup of tea that is full of good for you ingredients and tastes amazing. 

Honey Lemon Green Tea
Ingredients: 
1 Green Tea Tea Bag (I use decaf)
8 oz water (depends on size of cup)
Drizzle of lemon juice (to taste)
Drizzle of Raw Organic Honey (to taste)

*Green tea has been shown to improve blood flow and lower cholesterol. A 2013 review of many studies found green tea helped prevent a range of heart-related issues, from high blood pressure to congestive heart failure. Via Webmd.com

*Lemon Juice:There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection. Via beliefnet.com

*Raw honey has anti-viral, anti-bacterial, and anti-fungal properties. It promotes body and digestive health, is a powerful antioxidant, strengthens the immune system, eliminates allergies, and is an excellent remedy for skin wounds and all types of infections. Via naturalnews.com

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