Egg Free Buttermilk Ranch

  

Buttermilk Ranch Dip:

1 weight watchers point per tbsp or 3 weight watchers points per 2 weight tbsp

Pair this with veggies or on top of your salad for a great lower calorie option that tastes amazing! All you need is one packet of buttermilk Ranch dry mix with 16 oz of sour cream (you can mix it up and do low-fat or fat-free if you wish). I personally prefer full fat sour cream for the taste. Mix it up and serve, place in fridge to store. 

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Zero Carbs Pizza Chips

 

Pizza lovers this is for you! 🍕🍕🍕

ZERO CARBS! 🙌🏻👏🏻💁🏼

  • 20 pepperoni slices
  • 2 mozzarella string cheese 

Bake at 400 for 3-7 minutes pending on how crispy you want them! I did the full 7 and they were crisp (hence the brownish color) and tasted like bacon!!

I found some Ragu Pizza Sauce at the store but I felt the carbs were too high, 3 carbs per 1/4 cup. So I opted not to dip mine in the sauce but you can dip for the full pizza experience. My family really loved these too, we ate them up within a few minutes! 

Sweet Potato Banana Bites

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I was scrolling through pinterest when I came across this recipe, it looks like it’s so easy to make with only 4 ingredients– Sweet potatoes, bananas, eggs & peanut butter. You can add in other goodies for added flavor like chocolate chips, nuts and spices. I can’t wait to try these!

Check out the recipe here!

No Bake Healthy Pumpkin Fudge 

  
The holidays are upon us and there are so many good temptations around. Stand firm and stick to your ground and make some healthy alternatives! I found this recipe today on Facebook and I have to say it looks delicious! Only 3 ingredients, no bake and healthy? This is what this pumpkin lover needs! 🎃😍

Jump on over to check out the recipe here: http://thebigmansworld.com/2015/09/04/healthy-3-ingredient-pumpkin-fudge/


Green Smoothie

  
Good For You Green Smoothie:

  • 1 cup coconut water
  • 1 cup spinach/kale mix
  • 1 pear
  • 1 peach

This was quite delicious but if you don’t want a strong “green” taste I would omit the kale and just use spinach. 

Crockpot Apple-pearsauce

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You will never buy store bought applesauce again after you try this healthy version! 

Ingredients: 

  • 8 small Organic Gala Apples
  • 2 large Organic Pears
  • 1/4 cup water
  • 1/4 cup Organic Local Honey
  • 1/2 tbsp Cinnamon 

Directions:

Peel, core, chop up apples and pears. Pour into crock pot, add in water, cinnamon and honey. Cook on high 2-3 hours (this may take longer if you are making a bigger batch). Mash up fruit and stir. Serve. 

Chocolate Covered Peanut Butter and Banana Sandwiches

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Craving chocolate? Peanut Butter? Then you MUST try these, they are fantastic and your family will love them!

Chocolate Covered Peanut Butter & Banana Sandwiches:

Ingredients

  • 1/2 cup semi sweet chocolate chips (Enjoy Life brand)
  • 2 bananas
  • 1/4 cup all natural peanut butter (or more to taste)
  • 2 tbsp organic extra virgin coconut oil (Natures Way or Nutiva are great to use)
  • 1-2 tbsp Toppings: Crushed nuts or toffee bits. Optional

Directions:

Slice bananas and place peanut butter in center, make into sandwiches. Place on wax or parchment paper and place into freezer until frozen. Usually 1-2 hours. Once frozen melt  chocolate chips and coconut oil in microwave in 30 second increments, remove and stir each time, depending on wattage it may take 1-2 mins to melt completely. Drizzle chocolate over all of the sandwiches and sprinkle crushed nuts or desired toppings onto the sandwiches. Once chocolate hardens, serve. Store leftovers (if you have any) if the freezer in air tight container. 

Enjoy! 

~Kristy ❤