Baked Cauliflower 

  

This was my lunch today– very filling and delicious, so as you know baked Cauliflower is low carb and 0 Weight Watchers points.. woo hoo! Paired with a 1/2 cup to tomato soup (I used canned) you have yourself a filling 4 point lunch. You’re welcome! ☺️😉

Here’s what you need to do:

Wash and cut up Cauliflower, spray with cooking spray, sprinkle salt and pepper or if you like some spice red pepper flakes do the trick. Bake at 350 for 20-25 mins. My kids loved today’s lunch and they didn’t even know how healthy it was, mom win!

  

Low Carb Reuben Casserole

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Low Carb Reuben Casserole, this recipe is extremely easy to make and is a great option for those who love a good Reuben Sandwich but don’t want all those carbs along with it! 

Ingredients:

  • 1lb ground beef
  • 24oz sauerkraut, drained
  • 1 tsp minced garlic
  • 1 cup sour cream 
  • 1/2 cup low carb or sugar free ketchup 
  • salt & pepper
  • 1 1/2- 2 cups swiss cheese

Directions:

Preheat oven to 350. Place ground beef and minced garlic into skillet, cook, drain fat. Add in sauerkraut into beef, cook until warmed up. Mix sour cream, salt & pepper and ketchup into a large bowl, mix well. Pour beef into bowl with mixture stir until all meat is covered. Pour into baking dish (I used 7X11), top with cheese and bake 20-25 mins or until edges are bubbly. Enjoy!