Turkey & Fruit Salad 🥗 

  

I love fruit in my salads, they make it so delicious! 😋

Here’s what you need:

  • Handful of Spring Mix Salad
  • 4 pieces of oven roasted turkey lunch meat, chopped
  • 1 mozzarella string cheese, chopped
  • 4-5 grapes, halved
  • 3 strawberries, chopped
  • Skinny Girl Raspberry Vinegarette 
  • Optional: Almonds or Walnuts (I didn’t add nuts to this salad but I often do for extra protein)

Lay down spring mix, meat, cheese, fruits and drizzle with dressing. Enjoy! 😍

Chicken Ceasar Wraps

  
So I’m all about quick, easy and healthy with a 6 year old and 6 month old baby life can be hectic and meal planning isn’t always the easiest task to accomplish. These wraps couldn’t be easier and they’re pretty darn tasty! 

Ingredients:

  • 1 package Flat Out Wraps
  • 1 bag of Ceasar salad complete kit
  • 2 bags of precooked grilled chicken 

Mix all ingredients into bowl and coat well (I omitted the croutons to cut down on calories). 

  

Portion into flat outs and wrap. I wrapped mine in aluminum foil so it would hold together better in my husband’s lunch box. 

  (Ok so this is not the best picture but I was limited on time lol.)

  Makes 6 large wraps.



Cauliflower Crust Hot Pockets (Low Carb)

Cauliflower Crust Hot Pockets

I was browsing Pinterest today (one of my favorite sites) and I came across this low carb, gluten free Hot Pocket Recipe, it looked great and I just HAD to share it! This fabulous recipe comes from The Iron You and I’ve spent just a few minutes on this website and there are several recipes I want to try out!

Cauliflower Crust Hot Pockets, you can view this recipe directly at  http://www.theironyou.com/2014/02/cauliflower-crust-hot-pockets.html?m=1

 

Delicious Chicken Chili

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This chili is perfect to make on those days that your super busy. Toss all ingredients into the crock pot and off you go! I made this when we had guests over for dinner and everyone loved it! 

Delicious Chicken Chili 

Ingredients: 

  • 3 frozen chicken breasts
  • 1 can black beans, drained & rinsed
  • 1 can fat free refried beans
  • 1 can corn, do not drain
  • 1 can diced tomatoes with green chiles
  • 1-2 cups  reduced sodium turkey stock  (or chicken broth)
  • 1 8oz block of cream cheese
  • 1 packet dry ranch mix
  • 1 Tbsp cumin
  • 1 Tbsp chili powder

Directions: 

  1. Lay frozen chicken breasts in crock pot.
  2. Place drained & rinsed black beans, pour into crock pot.
  3. Pour corn, tomatoes, refried beans, stock/broth, ranch, cumin and chili powder into crock pot.
  4. Stir all ingredients well.
  5. Set block of cream cheese on top on ingredients.
  6. Cover & cook on low for 6 hours. Before serving stir cream cheese into chili and break up chicken (by this time it’ll shred and fall apart easily).
  7. Optional Toppings: Tortilla chips, sour cream, cheese,cilantro, avocado, salsa or your favorite desired topping!

Super Easy Low Carb Cole Slaw Recipe

Super Easy Low Carb Cole Slaw Recipe

This is not your average cole slaw recipe loaded down with sugar, in fact it’s a bit tangy and pairs up nicely with any lean meat off of the grill!!

Ingredients:

  • 1 bag Cole Slaw
  • 1/3 cup all natural real mayonnaise
  • 2/3 cup all natural sour cream
  • 1 packet Hidden Valley Ranch Mix
  • Drizzle of organic or local raw honey equal to about 2 tbsp (most low carb recipes call for artificial sweeteners, I do NOT use those and in place I do local raw honey)
  • 1 tbsp fresh lemon juice
  • Salt & Pepper to taste

Directions:

Pour all ingredients into large bowl, mix and serve or place in refrigerator until serving! That’s it– super simple and super yummy!!!

~Kristy