Coconut Water Benefits & Smoothie

Coconut Water Benefits:

✔️Low in calories 

✔️Fat free

✔Cholesterol free

✔️More potassium than 4 bananas! 

✔️Full of electrolytes 

✔️Pure hydration

Drink it alone or make a smoothie with it and enjoy the benefits!  

Coconut Strawberry Smoothie:

  • 1 cup coconut water
  • 1 cup frozen strawberries 
  • 1/2-1 tbsp honey 

Blend all ingredients. Makes one serving.