Weight Watchers Tator Tot Casserole

  

Makes 6 Servings, 10 smart points

Family favorite without the guilt! 

Here’s what you need:

  • 1lb lean ground beef (93/7)
  • 16 oz tator tots 
  • 1 32 oz can 98% fat free cream of mushroom soup
  • 1 can green beans, drained
  • 1 tbsp minced garlic

Preheat oven to 350. Cook beef, drain grease. Add in soup and garlic, cook until warm and “runny”. Pour into a 9×13 baking dish, carefully fold in green beans, top with tator tots and bake for 40-45 mins. 

Broccoli Cheese Soup (Low Carb/Weight Watchers Friendly)


Easy to make and kid approved!

Details:

  • 4.3 Net Carbs per Serving
  • 7 Weight Watchers Smart Points
  • (Omit all cheese and soup is 1 smart point)
  • 4 servingsย 

Ingredients:

  • 4 cups broccoli, chopped
  • 3 1/2 cups chicken broth
  • 1 tbsp minced garlic
  • 2 cups finely shredded cheddar cheeseย 
  • salt/pepper or seasoned salt to taste

Directions:

Pour broth, broccoli and garlic into soup pan, cook on high until boiling then simmer until broccoli is softened. Stir in cheese and seasoned salt. Once cheese is melted to a liquid it’s finished.ย 

๐Ÿ˜Š Enjoy!ย